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Jeannie Spiro - Business Strategist for Women Coaches and Client-Based Business Owners

Guiding women coaches and client-based business owners to 6-figures and beyond

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401-862-6874

jeannie@jeanniespiro.com

@jeanniespiro

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Feb 21

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So this whole getting fit over 50 thing (when you’ve come from a place of having completely let yourself go).

It’s now just over 90 days and lots of progress is being made. Not just the physical changes, but a lot of the baggage I brought into this is now behind me.

I was coming from...

It’s easy to convince yourself that what you look like no longer matters.

It’s easy to believe that you can’t do certain things anymore.

It’s easy to think that your fatigue is because of your age.

It’s easy to think you can’t gain muscle, lose your middle, release those extra couple of chins and the tire around your middle.

But now I know that it’s worth it to get off the sofa, choose what you put in your body and decide to take care of yourself.

I’m loving all the great messages I’m getting from others who are feeling inspired by my journey - I’m right there with you, we’ve got this! #gettingfitover50 #midlife #midlifeceo

jeanniespiro

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Feb 19

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The newest episode of The Midlife CEO Podcast has been released:

"Cleaner Eating and Living at Midlife with Christa Lyons"

Christa Lyons is a certified health coach and an advocate for healthy living. She helps midlife women lose weight and get their mojo back using a whole foods approach so that they can feel comfortable and confident in their bodies again.

She's my special guest in this week's episode where we dive into:

👉 How she found her passion at midlife and her path to health coaching.
👉 Why she believes that the all or nothing approach to diets is too restrictive and how eating and living mostly clean is the way to go.
👉 What helps weight loss at midlife.
👉 The little signs to look for when transitioning to a cleaner diet.
👉Her approach to eating and living healthy (and how she helps other midlife women navigate the journey in the most supportive way).

Find The Midlife CEO Podcast wherever you listen to podcasts!

#midlifeceo #businesscoachforwomen #businesscoaches #podcastersofinstagram #podcasthost #businesscoach #entrepreneurlife #podcasthost

jeanniespiro

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Feb 14

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They say the secret to a happy marriage is to spend your 33rd Valentine’s Day together getting lunch at a taco food truck in the middle of Bellevue Avenue in Newport.

Rather perfect for us (and these times) as no reservations are required and we get two dates at once...as you eat your tacos you get to admire the mansions across the street.

No need to wait until your 33rd Valentine’s Day together, any day is a great day to have a little food truck date with your special someone 💗.

jeanniespiro

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Feb 7

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“Everyone has a different path and plan. Reaching your potential doesn’t have a date. Aging with power is how you get there”. @normakamali

This book cover only skims the surface of the wisdom and inspiration within.

Required reading, my women friends.

jeanniespiro

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Feb 6

Open

They had me at Pain au Chocolat aux amandes. The perfect way to start our Saturday.

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The Roadmap to a Signature Talk That Converts GET IT

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